101 things to do when you're bored.

Alone at home? Feeling bored? Don’t worry. We’re here to rescue.

Here’s a list of simple and random things that can be done by anyone at any age (except babies).

1.    Watch your favourite series on TV

2.    Movie marathon

Selfies are now a hot trend.

3.    Take a nap

4.    Stare at the ceiling

5.    Take some selfies 

6.    Eat some snacks

7.    Brush your teeth

8.    Floss your teeth

9.    Take a shower

10.  Take a bubble bath

11.  Sing in the toilet 

12.  Cut your nails

13.  Polish your nails

14.  Get a new hairstyle

15.  Makeover yourself

16.  Tidy up your room

17.  Decorate your room

18.  Sweep/vacuum/mop the whole house

19.  Rearrange your room/house layout

20.  Get rid of rotten foods in your fridge

21.  Do the laundry

22.  Wash the dishes

23.  Go through photo albums

24.  Reminisce fun moments

25.  Daydreaming

26.  Listen to your favourite songs

27.  Listen to new songs

28.  Listen to the oldies

29.  Sing your heart out

30.  Compose a song

31.  Write a rap

32.  Learn to rap

33.  Read some books

34.  Buy new books

There are total of 171,476  current use
words in the dictionary.

35.  Write a journal

36.  Create your own comic book

37.  Read your old diaries

38.  Learn new words from the dictionary 

39.  Learn new language

40.  Learn origami

41.  Learn cross stitch

42.  Stitch a cross stitch

43.  Finish a jigsaw puzzle

44.  Do a crossword puzzle

45.  Solve Sudoku puzzles

46.  Doodle

47.  Draw a masterpiece

48.  Sell your masterpiece

49.  Challenge yourself to stay motionless for an hour 

50.  Cook a meal for your family/neighbours

51.  Try new recipes

52.  Bake a cake

53.  Make a pizza

54.  Sew the loose buttons back on your clothes

Origami; All you need is a paper,
flat surface and your hands!

55.  Learn new dance moves

56.  Do some home exercise

57.  Learn yoga

58.  Go out and jog

59.  Cycle around your house area

60.  Buy/find a pet

61.  Talk to your pet

62.  Play with your pet

63.  Feed your pet

64.  Watch your pet eat

65.  Bathe your pet

66.  Sew a sweater for your pet

67.  Follow your pet everywhere

68.  Take selfies with your pet

69.  Create a blog

70.  Post on blog

71.  Read articles

72.  Make a wish list

73.  Make a bucket list

Sudoku is an all-time favourite puzzle.

74.  Watch videos from famous youtubers

75.  Make a parody

76.  Upload your video on YouTube

77.  Clean up your inbox

78.  Clean up your computer/laptop

79.  Do some research about aliens

80.  Play video games

81.  Play online games

82.  Beat your own high score in Flappy Bird

83.  Meet new people online

84.  Window shopping online

85.  Chat with friends

86.  Chat with new friends

87.  Catch up with long-lost friends

88.  Stalk your crush

89.  Stalk your friends’ profile

90.  Stalk your ex profile

91.  Call a friend

92.  Call random numbers and hang up

93.  Call your crush

A backyard vegetable garden.

94.  Wash your vehicle

95.  Water the plants

96.  Pull out the grass

97.  Start a vegetable garden

98.  Hold a garage sale

99.  Set up a lemonade stand

100. Volunteer to help your neighbours

101. Try making a list like this one! Good Luck!

Laughter is the best medicine

 Sometimes we take life way too seriously. As we grow up, the number of times we laugh per day lessen. We often hear that laughter is the best medicine. Is it true?

The answer is yes! Laughter is a powerful remedy to stress, pain, and conflict.

Laughter is good for your health;

§  Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

§  Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

§  Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

§  Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Laughter also has social benefits;

§  Laughter can strengthen relationships and enhances teamwork. When laughter is shared, it binds people together and increases happiness and intimacy.

§  Laughter can attract people to us. Who doesn’t love funny person? Laughter could invert awkward situation to much more comfortable.

§  Laughter can promotes group bonding. Shared laughter is one of the most effective tools for keeping relationships fresh and exciting. 

How to create opportunities to laugh.

§  Watch a funny movie or TV show.

§  Read the funny pages.

§  Seek out funny people.

§  Share a good joke or a funny story.

§  Check out your bookstore’s humor section.

§  Host game night with friends.

§  Play with a pet.

§  Go to a “laughter yoga” class.

§  Goof around with children.

§  Do something silly.

Make time for fun activities (e.g. bowling, miniature golfing, karaoke).

So now you know the advantages of laughter. Ask yourself, how many times did you laugh today?
Be sure to live your life simply.


QUOTE OF THE DAY 

"The most important thing is to enjoy your life - to be happy - it's all that matters." - Audrey Hepburn